What Physiotherapy can do for you
Physiotherapy improves your physical condition by restoring normal body functions and prevents disability that may arise from disease, trauma or injury.
Your physiotherapist has a thorough understanding of how the body works gained from many years of rigorous academic study and practical experience. Physiotherapy encompasses posture, balance and movement, knowledge of diseases, injury and the healing process.
A qualified physiotherapist is a trained medical practitioner and you do not need to be referred by a doctor to see a physiotherapist.
Physiotherapy can be an important part of any athlete or sportsperson’s career, where injury prevention and correct rehabilitation are imperative to performance.
Our Therapies
From Facebook:
Sports Injury Kit
We will be selling this important kit every serious sportsman/woman should own. The kit will include: Physios4Movement Guide to managing a Sports Injury 50 mm BSN Leukoband 75mm BSN Leukoband BSN Sportstape Recoverice Ice Wrap Coplus 75 mm Compression Wrap All of...
Recovery Strategy of the Month : Nutrition
This month we will highlight the importance of optimal Nutrition as a Recovery Strategy after training/competition.
Physios4Movement Strapping Tip of the Month : Rigid Ankle Strapping
This month we will feature how to strap/tape an ankle using rigid tape. This technique is normally used after an ankle injury rehabilitation period has been completed and an athlete is cleared to train/compete. Enjoy!! https://youtu.be/RiGQJ9xdUN0