What Physiotherapy can do for you
Physiotherapy improves your physical condition by restoring normal body functions and prevents disability that may arise from disease, trauma or injury.
Your physiotherapist has a thorough understanding of how the body works gained from many years of rigorous academic study and practical experience. Physiotherapy encompasses posture, balance and movement, knowledge of diseases, injury and the healing process.
A qualified physiotherapist is a trained medical practitioner and you do not need to be referred by a doctor to see a physiotherapist.
Physiotherapy can be an important part of any athlete or sportsperson’s career, where injury prevention and correct rehabilitation are imperative to performance.
Our Therapies
From Facebook:
Recovery Strategy of the Month: Avoid/minimise alcohol after training/competition
Strapping Tip of the Month : Complete Knee Strapping
https://youtu.be/bQY0QMjktLE
Mobility Kit
We will be selling this kit to all of our patients who take mobility serious. The kit includes: Physios4Movement Guide to Mobility 30 cm Foam Roller Lacrosse Ball Powerband Physios4Movement bag to carry these valuable items. Available on pre-order for R...