What Physiotherapy can do for you
Physiotherapy improves your physical condition by restoring normal body functions and prevents disability that may arise from disease, trauma or injury.
Your physiotherapist has a thorough understanding of how the body works gained from many years of rigorous academic study and practical experience. Physiotherapy encompasses posture, balance and movement, knowledge of diseases, injury and the healing process.
A qualified physiotherapist is a trained medical practitioner and you do not need to be referred by a doctor to see a physiotherapist.
Physiotherapy can be an important part of any athlete or sportsperson’s career, where injury prevention and correct rehabilitation are imperative to performance.
Our Therapies
From Facebook:
Strapping tip of the Month: AC Joint including padding
https://youtu.be/clnGwaDzLfo
Recovery Strategy of the Month: Ice Water and Contrast Water Immersion
Strapping Tip of the Month: Complete Shoulder
https://youtu.be/OBov6XqbEVc